Salt Therapy Helps Control Asthma Symptoms

Many asthma sufferers remain undiagnosed but they suffer from chronic coughing and wheezing, they are constantly short of breath and they sometimes experience tightness in the chest. Sometimes they even mistake the persistent coughing as a sign of more serious respiratory conditions such as lung disease. In most cases, the coughing associated with the ailment usually begins in childhood. In many cases the symptoms are mistook for the long-term cough, as whooping cough and postnasal drip.

According to Statistics Canada ,over 3 million Canadian men and women of all ages suffer from serious respiratory diseases – asthma, chronic obstructive pulmonary disease (COPD), lung cancer, influenza and pneumonia, bronchiolitis, tuberculosis (TB), cystic fibrosis, and respiratory distress syndrome (RDS). Respiratory diseases, including lung cancer account for nearly $12.18 billion dollars of expenditures per year (1993 dollars) including direct health care costs, such as hospitalization, physician visits and drugs (over 3.79 billion dollars) and indirect expenses associated with disability and mortality, which may be even more significant (8.39 billion dollars).

The difficult parts about managing symptoms of asthma are that they come and go and in some cases you may experience symptoms but you aren’t sure that you’re having an episode. This makes it difficult for the asthma sufferer to enjoy certain activities because they never know when they are going to have an attack. A medical doctor has been trained to diagnose asthma and similar conditions such as pneumonia, cystic fibrosis, heart disease, and chronic obstructive pulmonary disease (COPD)

The Asthma Society of Canada has many important resources and links in order to provide you with the most updated information. It even has a Bill of Rights, http://www.asthma.ca/napa/bill_of_rights.php that provides patients with information regarding their rights. One of the rights mentioned was to “Take an active role in managing your asthma with the support of your health-care team. For the most part, control of your asthma rests with you. You are the one managing it on a day-to-day basis.”

As the one person that is most responsible for the management of the respiratory condition, you owe it to yourself to be aware of all of the potential treatments for this very serious disease. An alternative and complimentary treatment to traditional medicine in Europe since the early19th century, Halotherapy is a 100% natural, safe and drug-free and highly efficient alternative treatment that provides effective long-term relief of respiratory ailments, allergic conditions and skin conditions.

A salt cave is a room that contains salt, salt is everywhere, from the bricks on the walls, or the crystals that are sprinkled floor. Salt also gets dispersed through a “halogenerator” that distributes microscopic particles of sodium chloride through the air so visitors can inhale it.

What Is Olympics Cupping Therapy?

Through Olympics cupping, designed for athletes you cannot only enhance your blood flow but at the same time reduce muscle tension and promote the cell repair. It is even beneficial for connective tissues and aids in the formation of new blood vessels present within them. Athletes make use of cupping services by sports physiotherapy centre to heal a host of conditions and aliments.

Different Types of Cupping
In the ancient era, cupping was performed with the help of animal horns. Later different cups made up of ceramic and bamboo evolved. Effective suction through these cups was possible with the use of heat, the cups were first heated in fire and then applied. Once they were cooled, they drew the skin due to pressure difference.

Modern cupping utilize cups that are crafted from glass and are rounded like balls. The two main types of cupping include:

• Wet Cupping
• Dry Cupping

In wet cupping a combination of medicines and suction is used to treat the patient, while for dry cupping only the suction method is implemented. Your preferences, present condition and the problems that you are going through help you choose the appropriate one.

What To Expect From Olympics Cupping Treatment
During the treatment, a specialised cup is placed on the skin and the vacuum sucks the muscle upwards. This creates a pressure onto the vessels, allowing the muscle to relax and relieves tension. The cups are usually allowed to settle for a period of 5 – 10 minutes after which they are removed and placed at another part of the skin. The process continues until a particular segment of the body has been rejuvenated by the cupping session.

To help athletes make the most of it, practitioners combine the power of cupping along with acupuncture to treat skin issues, digestions and other associated problems.

Cupping is able to cure a wide range of conditions that athletes often suffer at some point or the other and these include
• Facial Paralysis
• Lumbar disc herniation
• Herpes Zoster
• Cervical spondylosis

The best part about this therapy is that it has zero side-effects or risks, allowing you to attain a perfect body without any complications.

But, before you begin with your cupping session do make sure that you consult with qualified practitioners about your conditions, past medical records and your expectations from the treatment. Because this ancient integrative medicine requires the support of both practitioners and patients in order to achieve successful results.

Symptoms of a nervous stomach

Many people know and have experienced the symptoms of a nervous stomach. It will usually start with feelings of stress or anxiety and it can also include constipation, stomach pain, at times along with acute bowel movements.

Often there is a feeling of a stomach ache, fullness, heartburn and perhaps bloating and belching. With some people they can experience a poor appetite, vomiting, and nausea. The symptoms can vary from person to person, but most times, the nervous stomach is associated to stress, so it is important to treat the nervous system concurrently is as important as treating the digestive system.

Besides stress and anxiety a poor diet including sweets, spicy foods, smoking and drinking can all trigger off a nervous stomach. It is important to avoid everything that will irritate the membranes of the stomach such as, fatty foods, coffee, alcohol, smoking and of course reducing stress.

Diet along with aromatherapy, relaxation techniques and herbal teas all can help relieve the discomfort of a nervous stomach. Herbal teas that are wonderful for stress are- chamomile flowers, peppermint leaves, passionflower, skullcap, and lemon balm.

For soothing the stomach, drink- peppermint or ginger tea, they both settle and sooth the stomach within minutes.

Relaxation techniques will help reduce stress and slow down a hectic pace. Try taking regular breaks to stretch, relax and breathe deeply to help calm your nerves and you will feel calmer within a few minutes. Yoga, meditation, music or any other activity that you find calming will bring relief.

Diet- don’t rush your meals always eat in a relaxing atmosphere and enjoy every bite. Eat plenty of fruits and vegetables and avoid sweets, fried foods, meat products as well as nicotine and alcohol.

If the anxiety and stress continue it would be wise to seek medical help.